Post by Jenny on Sept 24, 2015 17:14:41 GMT
The chemicals released by your body during laughter are transformative and healing. Find time every day for a little bit of laughter.
Happiness is a practice. Just like going to the gym or eating a healthy diet is a lifestyle, so is living a happy life. Once you begin to cultivate the practices to support your happiness, you will begin to notice changes in your relationships, your career, and your attitude.
Happiness is a practice. Just like going to the gym or eating a healthy diet is a lifestyle, so is living a happy life. Once you begin to cultivate the practices to support your happiness, you will begin to notice changes in your relationships, your career, and your attitude.